Friday, March 24, 2023
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The latest

County Travel Guide photo contest winner announced

The Monmouth County Board of County Commissioners would like to congratulate Bill McKim of Belmar for winning the inaugural Monmouth County Travel Guide photo...

Healthy aging

5 sleep habits essential for heart health

In the days following a time change due to daylight saving time, research shows a marked increase in heart attacks and strokes. However, losing sleep anytime can...

Lilly cuts insulin prices by 70% and caps patient insulin out-of-pocket costs at $35 per month

Eli Lilly and Company (NYSE: LLY) today announced price reductions of 70% for its most commonly prescribed insulins and an expansion of its Insulin Value...



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healthy aging


Now is the time to prep your lawn and garden for warm weather

(StatePoint) It may feel like warm weather is still a way’s off, but you should already be getting your lawn and garden spring-ready, according...


Dishing out the facts on good fats

(Family Features) For those seeking to be more health-conscious, the idea of eating nutritiously seems simple. However, understanding what’s truly “good for you” can...

Use prunes to make better-for-you sweets

If healthier eating holds a prominent spot on your list of goals, you may feel it's necessary to eliminate some of your sweetest favorites....

64% of Americans agree: Their most significant barrier to cooking a nutritious meal is the prep time

For people constantly on the go or for parents juggling multiple responsibilities, finding a work-life balance can be tricky. A recent Atomik study for...

Supercharge meals with a powerful ‘sweetpotato’ salad

For your next springtime meal, lean on a versatile ingredient like sweetpotatoes as a key ingredient in this Sweetpotato Power Salad, a light yet...

Try this award-winning Banana Bread recipe

Charlotte banana lovers have spoken (actually tasted) and crowned "Charlotte's Best Banana Bread" following two days of bake-offs and blind taste tests at the Community Culinary School...
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Holiday Recipes

Lucky Shamrock Cookies

It’s your lucky day because you don’t have to search for the pot of gold under the rainbow for this winning recipe. Throw out...



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